• CF L1
• RN

My philosophy is “you vs you” trying to help people understand if we’re trying to be healthiest version of ourselves it doesn’t happen by focusing on other people‘s accomplishments or body types.

Describe Your Coaching Style

• Personalized, detailed, science based

If you’re new to AMRAP, I want you to know that I have been in your shoes and it is possible with hard work!

Share one fun or personal fact about you.

• I have five kids