• CrossFit Level 1 Trainer

Coaching Philosophy:  Making fitness enjoyable and accessible to everyone is what saves lives. It is my job to do my very best to give every member the best hour of their day.

Coaching Style: Encouraging, Motivating, Positive

Specialties: Beginners, people returning after time off, post-injury or mobility-limited athletes, competitive athletes, teens, women, older adults, general population, and adaptive athletes

Background:  As someone with a disability, it brings me great joy to work with adaptive athletes, people with injuries, or anyone who needs modifications to movements.

Fun Fact: I won the Adaptive CrossFit Games!

Short Intro: My name is Hope Kittel and I have a great passion for functional fitness after seeing the impact it has made on my life and those around me. Whether your goal is to compete at a high level or simply live a healthier lifestyle, I am honored to get to be a part of that journey!