• CF-L1
• Lifelong athlete with 15+ years of weightlifting experience
• Former collegiate basketball and football player
• Completed four half marathons and actively train in CrossFit
• Experienced in overcoming injuries and helping others train safely and effectively

I believe coaching is about meeting people where they are and helping them grow, no matter how big or small their goals may be. It’s about empowering them to see what they’re capable of and supporting them every step of the way.

Describe your coaching style in 3–5 words.

• Fun, challenging, and empowering

If you’re new to AMRAP, I want you to know that I’m here to support you, push you, and make sure this becomes the best hour of your day.

Share one fun or personal fact about you.

• I love photography, movies, and exploring great food spots.